The Sweet Poison Quit Plan

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New softcover book. Published , pages. David Gillespie lost 40kg when he cut sugar from his diet. David's approach is not about counting calories, measuring ingredients or following complet exercise plans.

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He keeps it plain and simple: eat what you like, when you like, but don't eat sugar. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic. Based on the latest scientific research and packed with clear, easy-to-follow advice, The Sweet Poison Quit Plan is one of the most sensible, accessible and sustainable guides to losing weight and improving wellbeing you're ever likely to read.

David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children including a set of twins. With so much extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems.

He needed to stop poisoning himself. David's other books are also available click here. Gift Wrapping - please select gift wrapping for each item you want wrapped. Any message to go with the giftwrapping, please write in the Comments section. The essential guide to avoiding allergies, additives and problem chemicals. Produced in conjunction with the world renowned allergy experts at the Royal Prince Alfred Hospital in Sydney.

How sugar makes us fat. Sweet Poison exposes one of the great health scourges of our time and offers a wealth of practical and accessible information on how to avoid fructose, increase your enjoyment of food and lose weight. Login to enhance your online experience.

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The Sweet Poison Quit Plan

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Locations where this product is available This item is not currently in stock in Dymocks stores - contact your local store to order. Please note: not all stock is available in all stores. PaperBack July 17, Packed with reader anecdotes and lists to help you organise your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption.

Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.

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